The Ultimate Guide: How To Lose The Last 10 Pounds On A Plant-Based Diet!
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The Ultimate Guide: How To Lose The Last 10 Pounds On A Plant-Based Diet!

Shedding the last few pounds can be a daunting task. It is common for people to lose some weight and then plateau. You may eat right plant-based foods and exercise, but still can’t seem to figure out how to lose the last 10 pounds! Unfortunately, women can have an even harder time losing weight around…

Why Am I Gaining Weight On A Plant-Based Diet? 7 Common Reasons!
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Why Am I Gaining Weight On A Plant-Based Diet? 7 Common Reasons!

If you have gained weight recently while on a diet, you aren’t alone. Unfortunately, being on a plant-based doesn’t guarantee you will shed the extra pounds. I learned this from personal experience. When I went vegan about 4 years ago, I thought I was going to lose weight, but I didn’t, and I was extremely disappointed….

How To Lose Weight At Home On A Plant-Based Diet. 3 Life Lessons I Learned!
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How To Lose Weight At Home On A Plant-Based Diet. 3 Life Lessons I Learned!

I now truly believe that someone who works from home vs someone that needs to get somewhere to work every day will need to have a different approach to losing weight. I know because I learned the hard way.   You might also face the problem that when the weekend rolls around, you lose control of…