The use of protein and amino acid supplements are apparently a thing now especially if you’re working out for extreme fitness. For vegans, however, scrutiny is a must before choosing which pill to pop. Well, whether you are vegan
If you are still in the process of losing weight, sticking to your diet can become a struggle. However, with discipline and hard work, I know you can reach your weight goals without a doubt! In the process of
A vegan lifestyle calls for a lot of research and scrutiny. How many fruit and vegetable products have you thought to be vegan but turned out to have animal products in it? A lot, I bet. So if you
Reading labels and ingredients on food packages is already the norm for us vegans. But oftentimes, that’s only the beginning of figuring out what REALLY goes into your food. Because when you see strange names in the list, it
How many weight loss trends have you seen come and go in the past years? Well you can count this one out! Weight Watchers has been around for over 55 years now and it still remains popular! What’s their
Juicing, as we are told, is one way to reboot your body, get healthier, and lose weight. But what about vegan juicing? Not much different, it still involves fruits and vegetables. Juicing for weight loss has been quite popular
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