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Is Breast Milk Vegan? A Special Guide For Vegan Mothers And Babies

According to the World Health Organization, “exclusive breastfeeding is recommended up to 6 months of age, with continued breastfeeding along with appropriate complementary foods up to two years of age or beyond.” With that said, we can’t deny the importance of breastfeeding to a child. Given the statement, some people like vegan mothers are probably wondering how vegan-friendly breast milk …

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Is Ascorbic Acid Vegan? Read This Post So You Never Have To Ask Again!

You’d probably think that vegans get lots of Vitamin C since its commonly found in fruit. Well, yes, but it also largely depends on the food choices you are making. It is easy to get a sufficient amount of vitamin C from foods and vegetables alone. However, if, for some reason it’s not possible for you, then you can turn …

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Can People With IBS Go Vegan? Meet The Low FODMAP Vegan Diet!

If you have IBS (Irritable Bowel Syndrome) and you are a vegan, you know how difficult it can get when it comes to making food choices. There are a lot of foods that need to be avoid, and consuming any of these may trigger bothersome symptoms anytime. Irritable Bowel Syndrome affects 10-15% of the worldwide population, primarily women. It is …

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Was Jesus Vegan? Find The Way, Truth and Life Of A [Plant-Based] Diet!

Whether you are a believer or a non-believer, you have probably heard of Jesus’ name. Truth be told I have always been curious about how he lived during his time, including his diet. Since (I hope you don’t me saying this) I am a Christian myself. So what did he and his disciples eat? Was Jesus vegan? Apparently, based on …

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Learn How To (Avoid) Vegan Hair Loss & How To (Aid) Vegan Hair Growth!

What can we do to have healthy hair? Eat healthy! So…vegans should have healthy hair because they eat healthy, right? Here’s the truth: Hair loss can happen to anyone! When that happens, finding a solution that works can be frustrating. In this article we will go over what can cause vegan hair loss, and how to aid vegan hair growth. …

Read moreLearn How To (Avoid) Vegan Hair Loss & How To (Aid) Vegan Hair Growth!

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The 7 Most Common Causes Of Vegan Constipation & How To Deal With It

First of all, do not panic and keep your shirt on! If you’re experiencing constipation a few weeks into your transition process as a full vegan, you’re not alone. Besides, I’m here to help! (CLICK HERE) is you want to learn all about transitioning to a vegan diet the right way!) Vegan constipation often occurs for a few common reasons. Once …

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Your Quest For Vegan Collagen Sources That Really Work Ends Here!

The skincare trend is far from over. After all, it’s a billion-dollar industry that’s only bound to keep increasing every year. But whether you’re into health and beauty supplements or not, I’m sure you’ve come to know about the insane popularity of collagen in the recent years. Collagen supplements are literally everywhere! It’s literally massive! For us vegans, there’s always …

Read moreYour Quest For Vegan Collagen Sources That Really Work Ends Here!