top-22-healthy-vegan-snacks

The Top 17 Healthy Vegan Snacks (For Weight-Loss) You Have To Try!

If you are still in the process of losing weight, sticking to your diet can become a struggle. However, with discipline and hard work, I know you can reach your weight goals without a doubt! In the process of doing so, while in between meals and exercises, there might be times when we need some little pick me ups to …

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A Complete Review Of The Weight Watchers Vegan Weight-Loss Program!

How many weight loss trends have you seen come and go in the past years? Well you can count this one out! Weight Watchers has been around for over 55 years now and it still remains popular!  What’s their secret? And more importantly, does it really work? And if were not aware, Weight Watchers now includes vegan recipes in their …

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vegan-olive-oil

Is Oil Vegan? And Why You Should Avoid It If You Want To Lose Weight!

There isn’t one kitchen that you can walk through and not find a bottle of oil close to the stove. And, it is really hard to find any processed food in the grocery store that doesn’t list oil as one of its ingredients. So true, right? So this begs the question, is oil vegan? The short answer is that not …

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vegan-cleanse-7

Looking To Do A Vegan Cleanse For Weight-Loss? The Whole Nine Yards!

Have you been eating too much junk food lately? Or, do you lead a sedentary lifestyle? If the answer is yes, then starting a healthier lifestyle now might mean that it may take some time before you see and feel results. This is not to discourage you though, as in fact, my goal is to enlighten you! It’s true that …

Read moreLooking To Do A Vegan Cleanse For Weight-Loss? The Whole Nine Yards!

vegan-l-carnitine-source

Is l-carnitine vegan? And Can It Help You Lose Weight Faster?

So you’ve heard that l-carnitine can help you lose weight, but since you are a vegan you aren’t sure if you can consume it. One problem about augmenting your nutrient intake with supplements is figuring out the sources. It’s troublesome, I get it :/ Is it natural or synthetic? What is it made of exactly? Does it work? Is it …

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vegan-youtubers

The Top 11 Vegan YouTubers To Follow If You Want To Lose Weight!

If you are someone that prefers watching videos to reading, then I will share with you some of the best YouTube channels for vegan weight-loss that I, myself, can’t get enough of. How I found these most of these Youtubers is because I have been a health and fitness fanatic since July 17, 2013. That’s the day I committed to …

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gold-standard-vegan-protein

The Ultimate List Of The Best Vegan Protein Powder For Weight Loss!

When you want to push yourself harder towards your fitness or weight-loss goal, you need all the help that you can get. And if you have been following me, you should already know that getting the protein your body needs everyday, is essential to your success. The truth is protein powders are convenient. Especially now a days when we are …

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