vegan-fat-source

The Ultimate List Of The Best High Fat Vegan Foods/Sources!

Looking for the best high fat vegan foods to include in your meals? Then, you came to the right place! But first let’s talk a little bit about what fat really is…  When people usually hear the word “FAT”, they instinctively look in mirrors or windows and physically feeling their body where they are insecure. They look at what they …

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vegan-protein-walnuts

You Need To See This Vegan Protein Sources Chart! Got Enough Protein?

You probably already know how protein plays a major role in the human body. Well, I mean aside from bulking up your muscles. But do you have any idea how much protein you need every day? And more importantly, if you’re vegan, do you know where and how to get them? Yes, I’m talking about plant sources only, not animal …

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How A Vegan Intermittent Fasting Diet Can Help You Lose Weight Faster!

Weight loss diets always call for one thing: eating less. And that’s also the idea behind intermittent fasting, that if you restrict your eating hours, you will eat less in a day. Have you seen and heard all the raves about it? If you’re vegan you may wonder if you can try it. And of course you can! A vegan …

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Is Whey Protein Vegan? The Truth Plus All Its [Vegan Alternatives]

If you are a fitness enthusiast and a gym rat, I’m pretty sure you have heard of the names of many different kinds of protein powders and supplements like “whey protein” being thrown around in the fitness industry. For vegans who are fitness enthusiasts and wonder whether whey protein is vegan or not, well to address this, the answer is …

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vegan-weight-loss

The Ultimate Step-By-Step [Vegan Diet Plan] For Weight-Loss!

First and foremost, I would like to congratulate you on your wise decision for compassion! Going vegan is definitely one of the most admirable things you can do for yourself, the beautiful animals, and the wonderful planet because you do NOT consume animal products and support animal exploitation. Transitioning to a vegan lifestyle can be challenging in the beginning, but …

Read moreThe Ultimate Step-By-Step [Vegan Diet Plan] For Weight-Loss!