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You Need To See This Vegan Protein Sources Chart! Got Enough Protein?

You probably already know how protein plays a major role in the human body. Well, I mean aside from bulking up your muscles. But do you have any idea how much protein you need every day? And more importantly, if you’re vegan, do you know where and how to get them? Yes, I’m talking about plant sources only, not animal …

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Is Whey Protein Vegan? The Truth Plus All Its [Vegan Alternatives]

If you are a fitness enthusiast and a gym rat, I’m pretty sure you have heard of the names of many different kinds of protein powders and supplements like “whey protein” being thrown around in the fitness industry. For vegans who are fitness enthusiasts and wonder whether whey protein is vegan or not, well to address this, the answer is …

Read moreIs Whey Protein Vegan? The Truth Plus All Its [Vegan Alternatives]

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The Ultimate Step-By-Step [Vegan Diet Plan] For Weight-Loss!

First and foremost, I would like to congratulate you on your wise decision for compassion! Going vegan is definitely one of the most admirable things you can do for yourself, the beautiful animals, and the wonderful planet because you do NOT consume animal products and support animal exploitation. Transitioning to a vegan lifestyle can be challenging in the beginning, but …

Read moreThe Ultimate Step-By-Step [Vegan Diet Plan] For Weight-Loss!