Why Am I Gaining Weight On A Plant-Based Diet? 7 Common Reasons!
Science

Why Am I Gaining Weight On A Plant-Based Diet? 7 Common Reasons!

If you have gained weight recently while on a diet, you aren’t alone. Unfortunately, being on a plant-based doesn’t guarantee you will shed the extra pounds. I learned this from personal experience. When I went vegan about 4 years ago, I thought I was going to lose weight, but I didn’t, and I was extremely disappointed….