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Hey there! I’m Tsai-Hsuan.

I can help you lose weight, look sexy and have more energy! I offer 1-on-1 personal training sessions and/or online coaching.

No matter what your fitness goal is, I will help you push the envelope and motivate you every step of the way, because this is how you will grow and get stronger in every facet of your life.

I’ve been running my business for over two years and I’ve served over a hundred people to date.

The best piece of praise I ever got from a client was: “I feel alive and energized every time I work out with you. You are a real ball of fire. Thank you for always believing in me and pushing me to surpass my own limits.”

Helping people build a strong, healthy physique and encouraging them to break out of their comfort zone makes me so happy and proud and that is exactly what drives everything I do.

If you want to have more energy, be more confident, become a real head-turner, and look hot and sexy naked, I’d love to work with you, too!

I’ve got a personal trainer certification from the National Academy of Sports Medicine (NASM), which provides certification programs in the sports medicine, performance enhancement and health and fitness industries.

People Talk

Hold on, chillax! I’m not trying to sell you my services. Instead, here are some clients that will do the hard work for me.

When I am not training my clients, you can find me curled up reading inspirational books (Happy For No Reason by Marci Shimoff & Don’t Sweat the Small Stuff….and It’s All Small Stuff by Richard Carlson) and sipping an-extra large vegan hot cocoa mix.

I also love being in nature doing Qigong, which is an ancient Chinese mind-body-spirit exercise for cultivating healing energy.

Oh, and I enjoy cleaning and organizing my living spaces, too, because it not only makes me feel more at peace and insanely happy, but it also helps reduce stress and increase productivity.

If you are dying to know more, here are 3 things most people don’t know about me…

  • Every morning the first thing I do is look at myself in the mirror without any shirt on and start flexing my muscles.
  • My favorite TV shows are “The Pretty Little Liars”, “Stranger Things”, “The 100”, “Breaking Bad”, “Charmed”, “Friends”, and “13 Reasons Why”.
  • I drool in my sleep


Want to know more about how we can work together?

I offer in-person personal training and online weight loss coaching. Give me a call today to set up a free 1-hr consulting session.

To learn more about my own weight-loss story Click Here! Enjoy prowling around my website and have an awesome day!


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Services I Offer Online Or In-Person:

Diet Plan

I will create a plant-based diet plan specifically for your body type.


I will make sure you stick with the program until you reach your goals.

Fitness Plan

I will create an exercise routine catered to your individual needs.


I will be your new best friend, always here when you need me.

Take The First Step!

Book a 1 on 1 session, where I will give you special tips

Contact info

4220 Santo Tomas Dr.
Los Angeles CA 90008

Let's Get To Know Each Other!

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