Science

What’s The Best Way To Lose Weight After 50? Defy Aging!

What’s The Best Way To Lose Weight After 50? Defy Aging!

You've noticed that over the years your weight has been creeping up. Why? And, what's the best way to lose weight after 50? Click here to get the best tips!

Which Carbs Are Good For Weight Loss? 6 Myths To Avoid!

Which Carbs Are Good For Weight Loss? 6 Myths To Avoid!

Pizza & donuts are delicious! Unfortunately, carbs have a bad rep for causing gain weight. But, could it be that carbs are good for weight loss too?

What Is The Best Vitamin For Weight Loss? It’s Not What Think!

What Is The Best Vitamin For Weight Loss? It’s Not What Think!

You want your body to be working its best to make losing weight easier. So what is the best vitamin for weight loss? Click here to learn all about it!

Are Supplements Necessary For Weight Loss? 9 Do’s And Don’ts!

Are Supplements Necessary For Weight Loss? 9 Do’s And Don’ts!

Looking to boost your weight loss efforts? Are supplements necessary for weight loss? While the answer is no, they can aid in your weight loss journey. Click here!

Do Low-Calorie Diets Work? Yes, The Top 5 Reasons Why!

Do Low-Calorie Diets Work? Yes, The Top 5 Reasons Why!

You are ready to try out something new. But, do low-calorie diets work? Yes. Find out how many calories you should be consuming and what you should be eating!

What’s The Best Way To Lose Weight After Pregnancy? 5 Tips!

What’s The Best Way To Lose Weight After Pregnancy? 5 Tips!

Congrats on your new baby! But, are you now left with extra lbs in our tummy? What's the best way to lose weight after pregnancy? Click here for the best tips!

How Much Sodium Per Day Is Healthy To Lose Weight? Unbelievable!

How Much Sodium Per Day Is Healthy To Lose Weight? Unbelievable!

Is the weight gain caused by sodium temporary? And how much sodium per day is healthy to lose weight? Get the best tips on how to decrease your salt consumption!

Is Spinning The Best Way To Lose Weight? 8 Tips To Get Started!

Is Spinning The Best Way To Lose Weight? 8 Tips To Get Started!

Have you recently fallen in love with spinning? But, is spinning the best way to lose weight? Learn why spinning will have you burning calories in no time!

What Is The Best Way To Sleep To Lose Weight? The Top 7 Tips!

What Is The Best Way To Sleep To Lose Weight? The Top 7 Tips!

We know that there is a correlation between weight loss and sleep. So, what is the best way to sleep to lose weight? Learn the top 7 tips for better sleep!

Do Green Tea Supplements Work For Weight Loss? Top 3 Brands!

Do Green Tea Supplements Work For Weight Loss? Top 3 Brands!

The pounds don't want to melt off. So, do green tea supplements work for weight loss? Green tea does have benefits, weight loss is not one of them. Learn why!

Is Sweating The Best Way To Lose Weight? Prepare To Be Mind-Blown!

Is Sweating The Best Way To Lose Weight? Prepare To Be Mind-Blown!

Can you feel the fat burning off your body when you sweat? But, is sweating the best way to lose weight? Unfortunately no! Click here to learn what to do instead!

Does Fiber Help You Lose Weight? Get Rid Of Fat Once & For All!

Does Fiber Help You Lose Weight? Get Rid Of Fat Once & For All!

What is fiber? And does fiber help you lose weight? Click here to learn which fiber-rich foods to eat & how much fiber you need to set yourself up for success!

What Is The Best Way To Lose Weight During Menopause?

What Is The Best Way To Lose Weight During Menopause?

Have you gained a few pounds? What is the best way to lose weight during menopause? Learn the steps you can take to burn them off & take control of your life again!

How To Workout To Lose Weight! I Found The Key To Burn More Calories!

How To Workout To Lose Weight! I Found The Key To Burn More Calories!

You know how important working out is, but how to workout to lose weight? Click here to learn what kind of workouts to do and how long you need to workout for!

Is Zumba The Best Way To Lose Weight? Know This Before Trying It!

Is Zumba The Best Way To Lose Weight? Know This Before Trying It!

Zumba is fun and gets you moving! But, is Zumba the best way to lose weight? Learn why you it might work for you, and how long does it takes to see results!

How Effective Is Intermittent Fasting For Weight Loss?

How Effective Is Intermittent Fasting For Weight Loss?

Looking for a new weight loss technique to try? Learn why intermittent fasting for weight loss works, the benefits, and what type will work for you best!

How Many Calories Should You Eat To Lose Weight On A Plant-Based Diet?

How Many Calories Should You Eat To Lose Weight On A Plant-Based Diet?

Are the pounds not coming off? Learn how weight loss works, how many calories should you eat to lose weight, if you need to exercise. Use this free calculator!

My Dilemma With The Anabolic Diet By Greg Doucette!

My Dilemma With The Anabolic Diet By Greg Doucette!

Are you wondering if the anabolic diet by greg doucette is the best diet for weight-loss? Unfortunately, it has its shortcomings! Click here to learn why!

Why Am I Gaining Weight On A Plant-Based Diet? 7 Common Reasons!

Why Am I Gaining Weight On A Plant-Based Diet? 7 Common Reasons!

Have you been left wondering why you are gaining weight on a plant-based diet even though you are eating healthy? Click here to discover the reason!