If you read food labels, you’ll notice how sugar has taken over almost every food item today. Even in food without packaging and labels, like food you buy at at restaurants, food booths, and even bakeshops! Sneaky sugar is everywhere!
For us vegans, sugar, in its general name, can be so cryptic. You may easily think it’s vegan since it’s mostly from sugar cane, right? Well not really.
Sugar is one of the most controversial food items in the vegan world. So, unless you can confirm it’s a vegan-friendly sugar, you will have to drop it!
Keep reading to find which are the vegan sugar brands available in the market today.
The Sugar Controversy
In most cases, sugar on foods is only labeled as that: sugar. It may look simple, but that actually makes it complex for us vegans. Why? Because there’s so much more that goes beyond its production which particularly concerns the vegan community.
Sugar is commonly made from sugar cane. The problem is, most sugars today undergo so much refining, which requires several filtration methods. Of all these methods, the most popular is the one that uses bone char to whiten sugar. This, of course, leaves traces of animal products in the end-product.
Sugar In Labels
What makes sugar in food labels cryptic is the absolute lack of details in it. When it says “refined sugar”, I just avoid it and run for the hills. So, it’s best if the food or brand comes with a “vegan-friendly” label.
When it comes to buying sugar, “Vegan” labels are not common in sugar brands today although many of them are actually vegan-friendly. Mostly, sugar types are only according to their color and source.
So for me, the easiest way is to just find brands that I can trust and stick to them. Today, I will make it even easier for you. I’m giving you the list, right here, of vegan-friendly sugar brands! So take your pick and enjoy!
Vegan Sugar Brands
Now these are the brands that either make organic sugar or pure sugar without any refining process. If you want to use white sugar, such as for baking for example, you can use some of these brands too! Don’t worry, these companies use alternative filters like carbon instead of bone char.
Ranking Of The Best Vegan Sugar Brands
More about the brands:
Is a fair trade, non-GMO, and certified vegan brand. Dr. Oz says “it’s the best cane sugar alternative”. With a 1:1 ratio of replacement, this coconut sugar comes in brown, golden, and vanilla.
The brand is also known for launching the world’s first certified organic coconut sugar into North America and Europe. Get their products here.
Average Price: $10.98/2 lbs.
Takes pride in their muscovado sugar that locks in the natural flavor and color of molasses. It is also gluten-free!
Average Price: £2.18/kg
BONUS: To learn more about different sugar alternatives which are vegan friendly, check out the video below!
These are the other brands that consistently appear on most vegan sugar lists from various blogging sites. Click on the brand name to find out more info!
- Domino Demerara Washed Raw Cane Sugar
- Domino Organic Raw Cane Sugar
- Hain Organic Light Brown Sugar
- Hain Organic Powdered Sugar
- Imperial Sugar
- Kirkland Organic
- Rapunzel Rapadura Whole Cane Sugar
- Shady Maple Farms Maple Sugar
- Simple Truth Organic Sugar
- Simply Balanced
- Sprouts Farmer’s Market Sugar
- Tropical Traditions Heavenly Sugar
- Western Sugar Cooperative
Most of these brands are easily available online not just from their website but from other leading online retailers too like Amazon.
Vegan-Friendly Organic Sugar
Organic sugar does not undergo any form of refining so they are automatically vegan-friendly. If you notice, majority of the brands from the list above are organic sugar. So that’s one way to make sure your sugar is vegan, if it’s organic.
Some sugar varieties are also equivalent to our favorite word “vegan-friendly”. Look for these descriptions or sugar types, they are all vegan:
- Beet sugar
- Coconut sugar
- Evaporated/dehydrated (cane juice)
- Sucanat (sugar cane natural)
Refined Sugar In Disguise
Since bone char refines and bleaches sugar, you’d think all other sugars are fine as long as they are not white. Well I used to think that to. Until I found out how lots of manufacturers just add some molasses on refined white sugar to make them look brown!
This is because refined sugar is much cheaper than specialty sugars, since they are more available by bulk. By being a premium product, real unrefined sugar can demand higher prices whereas refined white sugar cannot.
So, when choosing brown sugar, you have to make sure it’s not a refined white sugar in disguise. Check everything on the label, and if it doesn’t say anything about being unrefined, then it’s better not to trust it. There are lots of other brands that label their sugar properly.
Sugar in labels will remain cryptic, so it’s important to know how to identify and find vegan sugar. The good thing is you don’t have to take chances now that there are so many options.
Ultimately, it will pay to remember which varieties are vegan, and to be able to find brands to stick with. So bookmark this article so that you can always come back to it!
How do you choose your vegan sugar when you go shopping? Do you have a favorite vegan sugar brand? Let me know on the comment section below. And don’t forget to share this article in your favorite social media platform.